Beef Stock Rice

Howdy, Fam!

 

In the coming weeks I'll be posting some recipes cards that you can download. I'm also working on a cookbook if anyone wants to follow my meal prep plan/method. If you're at all interested in joining in while I #dillwithit, you'll notice I'm always talking about beef stock rice. I use this as a base for most of my meal prep, and several meals. Anyway, here's a freebie if you're tired of plain ol', boring rice. 

 

What do I need?

  • a rice cooker or a pot
  • 2 cups of basmati rice
  • 4 cups of beef stock (sub vegetable stock if you live that veggie style)
  • 1.5 tablespoons of turmeric
  • like, 30 minutes. 

How do I do this?

  1. Put 2 cups of rice in your rice cooker or pot. 
  2. Put 4 cups of stock (beef or vegetable) into that very same rice cooker or pot.
  3. While we're putting stuff in this cooker or pot, we're going to drop in 1.5 tablespoons of turmeric. 
  4. Stir it all together so the turmeric is evenly mixed into the stock. 
  5. If you rock the rice cooker, put the lid on it and turn it on. If you're using a pot, boil your rice until the rice is tender for eatin'. 

What's going on here?

  • Your rice is going to be a dark yellow. That means everything absorbed the way it should.
  • It has a heartier flavor and a few more nutrients in your dish without having, like, a hundred sides or added herbs/supplements.
  • It looks tastier, to me anyway. 
  • Please note the ratio is 2:1, liquid:rice. So if you don't need so much (this makes enough for my weekly meal prep) 1 cup rice, 2 cups stock. s
  • Turmeric won't hurt you, so follow your heart for the amount. If you love it, add a little more. You can go without it if you want, but you lose a little flavor. 
  • If I'm feeling frisky, sometimes I put in a dash of ground mustard seed. I also love the taste of mustard. Listen to your taste buds. 

So that's a start! Watch out for spotlight recipes available for download soon that will go along great with this.

 

- TK